RELEASE & REGULATE
"A Beginner’s Breathwork Experience"
Your stress isn’t just in your mind, it’s in your nervous system.
Get Instant Access to This FREE
Guided Breathwork Experience to Release
Stress & Reset Your Nervous System
New to breathwork or not ready to book a class?
START HERE with this FREE beginner’s guided experience
to release stress, reset, and reconnect with your body in less than 30 minutes.
WHAT YOU'LL GET
🌬️ Guided Breathwork Session:
A step-by-step audio experience designed to help you breathe deeper, release stress, and reset your nervous system.
🎧 Beginner-Friendly & Easy to Follow :
No experience needed—just press play, follow along, and let your breath do the work.
📥 Instant Access:
Enter your email, and your session will be sent straight to your inbox.
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